| My Weightloss Journal ( @ 2007-01-04 15:58:00 |
| Current mood: |
This is an awesome protein drink. Not only is it very good for you, it tastes great!
There is no fat, not a lot of sodium, no sugar, no aspartame, no carbs and packs 23 g's of protein per serving! Yay for protein!
I just mixed a scoop with a bottle of water.
Total Calories per Scoop: 90
Total Calories for the day: 695